8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan

More Views

  • 8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan
  • 8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan
  • 8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan
  • 8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan
  • 8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan
  • 8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan
  • 8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan

8 Weeks To Wow : Transform your life with the ultimate workout, nutrition and motivational plan

Elite trainers James ´Chief´ and Emilie Brabon love a challenge. As founders of ORIGINAL BOOTCAMP, the world´s longest-running and most respected bootcamp fitness program, this power couple has spent decades helping ordinary people achieve - and maintain - extraordinary results. They´ve been responsible for turning TV-show contestants into strong, Lycra-ready Gladiators in record time, and have orchestrated some of the most stunning body transformations seen on Australian magazine covers. Their no-nonsense approach delivers results whether you´re an out-of-shape office worker, celebrity or athlete. In 8 Weeks to Wow, Emilie and Chief share the diet and fitness regime behind these incredible transformations. There are 8 weeks´ worth of body-weight workouts, which can be done anywhere, and a total diet overhaul that harnesses the fat-burning power of their ´keto kickstart´. There are also 70 simple recipes to support you through the weeks, as well as motivating stories from people who committed to the program and have been blown away by the results. Who will you be 8 weeks from now?
Shipping 1-3 workdays
Quantity
€18.95
Apollo Club price: €18.01
Saadavus kauplustes
  • Product code: 9781760634667
  • Barcode: 9781760634667
  • Added: Dec 13, 2019
  • Author: Emilie Brabon-Hames, Chief Brabon
  • Publishing company: Murdoch Books
  • Year of publication: 2019
  • Language: English
  • Book format: Paberback
  • Pages: 224
  • Size: 132x111

Last comments

Average rating missing (0 total voters)
5 stars 0
4 stars 0
3 stars 0
2 stars 0
1 star 0
Share your thoughts with other customers
Adding to Cart...
Adding to Wishlist...
Close
This is a required field.
Please enter 2 or more characters.
This is a required field.
Please enter 2 or more characters.
First name is not valid.
This is not an email address.
Email address is required.
This email is already registered.
This is not an email address.
This is a required field.
This is a required field.
This is a required field.
This is a required field.
Enter a valid password.
Please enter 6 or more characters.
Please enter 16 or less characters.
Passwords are not same.
Isikukood/reg nr. puudub.
Reg nr. puudub.
Firma nimi puudub.
There is already an account with this personal/company code
Invalid Estonian personal code
This is a required field.
Birthday field is not valid.
Email, identification code or password is wrong.