The Beauty Chef Gut Guide: Glowing skin and wellbeing begin in the belly

The Beauty Chef Gut Guide: Glowing skin and wellbeing begin in the belly

Carla Oates  (Author)
The Beauty Chef Gut Guide is a practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. This 28-day program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and 60 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from advice on the importance of cleaning products to subjects such as mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes--across breakfast, lunch and dinner--include: Baked salmon, tomato and fennel; Coconut crepes; Chicken sage and buckwheat risotto; Panfried cauliflower gnocchi; Swedish meatballs; and Vanilla cardamom chia puddings.
Shipping : 2-4 weeks
Quantity
€26.49
Apollo Club price: €25.17
Saadavus kauplustes
  • Product code: 9781743795002
  • Barcode: 9781743795002
  • Added: Apr 15, 2019
  • Author: Carla Oates
  • Publishing company: Hardie Grant Books
  • Year of publication: 01.04.2019
  • Book format: Hardcover
  • Pages: 256

Last comments

Average rating missing (0 total voters)
5 stars 0
4 stars 0
3 stars 0
2 stars 0
1 star 0
Share your thoughts with other customers
Adding to Cart...
Adding to Wishlist...
Close
This is a required field.
Please enter 2 or more characters.
This is a required field.
Please enter 2 or more characters.
First name is not valid.
This is not an email address.
Email address is required.
This email is already registered.
This is not an email address.
This is a required field.
This is a required field.
This is a required field.
This is a required field.
Enter a valid password.
Please enter 6 or more characters.
Please enter 16 or less characters.
Passwords are not same.
Isikukood/reg nr. puudub.
Reg nr. puudub.
Firma nimi puudub.
There is already an account with this personal/company code
Invalid Estonian personal code
This is a required field.
Birthday field is not valid.
Email, identification code or password is wrong.