The Little Book of Happiness

The Little Book of Happiness

Are you happy?

If the answer is yes, enjoy it. If it’s a no, relax, and be patient. It will return.

Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state.

This essential guide is packed full of mindful wisdom and practical tips to show you how to smile, relax and find a happier path.

About the Author

Patrick Whiteside is a psychiatrist interested more, these days, in promoting mental health than in treating mental illness. Retired from clinical practice for some years, he has also written books on spirituality and personal development. His monthly blog can be found on the Psychology Today website. Patrick lives happily with his wife, Sarah, in West Sussex UK .
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  • Product code: 9781846045615
  • Barcode: 9781846045615
  • Added: Feb 12, 2018
  • Author: Patrick Whiteside
  • Publishing company: Random House
  • Year of publication: 2018
  • Language: English
  • Book format: Paberback
  • Pages: 160
  • Size: 163x132

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