Science of Running : Analyse your Technique, Prevent Injury, Revolutionize your Training

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Tarne 7 tööpäeva
18,95 €
Tavahind: 19,95 €
Saadavus kauplustes
Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyze your running style and learn how to enhance your gait for optimum efficiency and safety. Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you´re getting it right.
Tarne 7 tööpäeva
18,95 €
Tavahind: 19,95 €
Saadavus kauplustes