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The Certainty Myth

Kirjastus
Exisle Publishing
Chaos and uncertainty surround us. In a world that just keeps changing, burnout, anxiety, depression, trauma and breakdowns in relationships are common. But we don’t have to be the victims of our circumstances. For anyone who is struggling with making sense of a world that keeps changing around them, The Certainty Myth will help you rise above the chaos and find emotional stability and happiness. With tools such as ACT (Acceptance and Commitment Therapy) and real-world examples, you’ll learn how letting go of certainty can be the key to happiness in today’s world.
    Tarne 3-6 nädalat

      Hind:16,95 €

      Jaga

      Spetsifikatsioonid

      Tootekood
      9781922539328
      Ilmumisaasta
      2022
      Mõõdud
      229x152 mm
      Leheküljed
      224
      Ribakood
      9781922539328
      ISBN
      9781922539328

      Kategooria Top 10