The Green Cure. How Forest Bathing, Earthing, Going Outside or Simply Opening a Window Can Heal us

The Green Cure. How Forest Bathing, Earthing, Going Outside or Simply Opening a Window Can Heal us

Alice Peck  (Autor)
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing.

What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for us. It has been shown to have a positive effect on a huge number of health conditions and issues, from diabetes to depression, anxiety to arteriolosclerosis. Down-to-earth and relevant, The Green Cure shows you that you don’t need a lot of fancy equipment or holidays to heal your body and mind. An afternoon stroll among trees in the park, a dip in the ocean or sinking your bare feet in the mud might change your life! Each chapter combines anecdotes and literature alongside recent medical and scientific discoveries to show how nature can heal us. The book also includes ‘prescriptions’ for how to use the information in realistic, easy ways, so you, too, can enjoy the beneficial shift within that simply going outdoors can bring you.
Tarne 1-3 tööpäeva
Kogus
18,95 €
Apollo Klubi hind: 18,00 €
Saadavus kauplustes
  • Tootekood: 9781782496953
  • Ribakood: 9781782496953
  • Lisamise aeg: 08.04.2019
  • Autor: Alice Peck
  • Kirjastus: Cico Books
  • Ilmumisaasta: 2019
  • Keel: Inglise
  • Raamatu formaat: Pehmekaaneline
  • Mõõdud: 163x121

Viimased kommentaarid

Keskmine hinnang puudub (kokku 0 hindajat)
5 tähte 0
4 tähte 0
3 tähte 0
2 tähte 0
1 täht 0
Jaga oma mõtteid teiste klientidega
Lisan ostukorvi...
Lisan soovikorvi...
Sulge
See väli on kohustuslik.
Palun sisesta 2 või enam tähemäki.
See väli on kohustuslik.
Palun sisesta 2 või enam tähemäki.
First name is not valid.
Vigane email.
E-posti aadress on nõutud.
This email is already registered.
Vigane email.
See väli on kohustuslik.
See väli on kohustuslik.
See väli on kohustuslik.
See väli on kohustuslik.
Enter a valid password.
Palun sisesta 6 või enam tähemärki.
Please enter 16 or less characters.
Passwords are not same.
Isikukood/reg nr. puudub.
Reg nr. puudub.
Firma nimi puudub.
Selle isiku- või registrikoodiga on konto juba loodud
Vale Eesti isikukood
See väli on kohustuslik.
Birthday field is not valid.
Email, isikukood või salasõna on vale