Enesehinnang

See raamat õpetab, kuidas lõpetada endale hinnangute andmine. See räägib haiget saamisest ja enese väärtusetuks pidamisest tekkinud haavade parandamisest. See näitab, kuidas leida ja analüüsida negatiivseid lauseid, mida enda kohta harjumusest mõtled. Sa õpid looma uusi, objektiivseid ja positiivseid mõtteid, millega enesehinnangut õõnestamise asemel tõsta. See, kuidas sa end tajud ja tunned, võib muutuda. Kui need tajumused ja tunded aga muutuvad, puudutab see ahelreaktsioonina kõiki su elu osi, avardades lõpuks vabadusetunnet.
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€25.99
Apollo Club price: €24.69
Saadavus kauplustes
  • Product code: 07220920
  • Barcode: 9789949620920
  • Release date: Mar 21, 2018
  • Author: Matthew McKay, Patrick Fanning
  • Publishing company: Pegasus
  • Year of publication: 2018
  • Language: Estonian
  • Book format: Hardcover
  • Pages: 352
  • Size: 240x165
  • Edited by: Killu Paldrok
  • Tõlkinud: Madis Vodja

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