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The SHED Method: The new mind management technique for achieving confidence, calm and success

The SHED Method: The new mind management technique for achieving confidence, calm and success

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
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  • Product code: 9781405940115
  • Barcode: 9781405940115
  • Added: Feb 27, 2019
  • Author: Sara Milne Rowe
  • Publishing company: Penguin Books Ltd
  • Year of publication: 15.01.2019
  • Format: Paberback
  • Pages: 368

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