You've Got This: Escape the mind-trap of imposter syndrome

You've Got This: Escape the mind-trap of imposter syndrome

Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments.

You've Got This explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do.

Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

"I still have a little imposter syndrome, it never goes away, that you're actually listening to me... I share that with you because we all have doubts in our abilities, about our power and what that power is." Michelle Obama

"There are still days when I wake up feeling like a fraud, not sure I should be where I am." Sheryl Sandberg

"When I receive recognition for my acting, I feel incredibly uncomfortable. I tend ot turn in on myself. I feel like an imposter." Emma Watson
Saadaval 11. June 2019 See toode on eeldatavalt saadaval 11.06.2019
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  • Product code: 9781783253067
  • Barcode: 9781783253067
  • Added: Apr 24, 2019
  • Available from: 11.06.2019
  • Author: Jessamy Hibberd
  • Publishing company: Octopus Publishing Group
  • Year of publication: 11.06.2019
  • Book format: Paberback
  • Pages: 288

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