Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials Into Triumphs

Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that´s read by millions of engaged readers each month Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they´re writing the book they wish they´d had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.