Shaolin Life: The Five Virtues of Kung Fu

Awaken Your Power, Achieve Any Goal In a world of shortcuts, distraction and instant gratification, Kung Fu offers a different path — one built on discipline, focus and inner strength that will take you where you truly want to go. As The Shaolin Kid, Sacha Wenk has inspired millions worldwide by sharing the ancient teachings of Shaolin Kung Fu. In this book, he reveals how these time-tested practices transformed his own life — and how you can use the power of Kung Fu to build your own success story, no matter where you start. More than fighting or fitness alone, Kung Fu is a complete system for mental clarity, physical strength, meditation and personal growth. Structured around the five core virtues of Kung Fu — focus, courage, discipline, patience and humility — this practical guide gives you everything you need to find your focus and achieve the things you never thought you could. The strength you’re searching for is already within. Shaolin Life will help you awaken it.