Fit Gurl : The Total-Body Turnaround Program

Fit Gurl : The Total-Body Turnaround Program

A USA TODAY BESTSELLER

"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."-KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST´S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you´re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:



Melissa´s day-by-day ´Turnaround´ program that worked for her and will work for you
Melissa´s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn´t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
Tarne: 3-6 nädalat
Kogus
22,95 €
Apollo Klubi hind: 21,81 €
Saadavus kauplustes
  • Tootekood: 9780062959485
  • Ribakood: 9780062959485
  • Lisamise aeg: 18.03.2021
  • Autor: Melissa Alcantara
  • Kirjastus: HarperOne
  • Ilmumisaasta: 2020
  • Keel: Inglise
  • Raamatud formaat: Kõvakaaneline
  • Lehekülgi: 272

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