Otse lehe sisu juurde

Grounded

Kirjastus
Mortimer
Autor
Ruth Allen
How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. Reflecting on nature´s unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice. Within this book, you will discover: Mindfulness, breathing and stillness activities Movement exercises to connect with the physical world Work-life rebalancing Nature study and eco-therapies
    Tarne 7 tööpäeva

      Hind:18,95 €

      Jaga

      Spetsifikatsioonid

      Tootekood
      9781787395862
      Kirjastus
      Mõõdud
      165 x 227 x 25.4mm
      Leheküljed
      192
      Ribakood
      9781787395862
      ISBN
      9781787395862

      Kategooria Top 10

      Samalt autorilt