Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations.
Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn´t avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.
Love More, Fight Less features:
- 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more
- 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them
- STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship´s conflict patterns by integrating effective communication skills
This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.