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Igloo Books Ltd

Sit with Me: A No-BS Journey to Mindfulness and Meditation

Oneika Mays

How to Survive Losing It All*: *Without Losing Hope. A Memoir

Lindsay Nicholson

Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

Margaret Cullen

The Fullness of Time: Marking the Day by Birdsong, Blooms, Shadows, and Stars

Cathy Haynes

Sit in the Frequency of Change: A Four-Step Path to Embracing Life's Transformations and Unlocking Your Authentic Self

Dr. Claudia Thompson

Meditation: A Five-Minute Guided Journal

Insight Editions

Mindfulness: A Five-Minute Guided Journal

Insight Editions

Love, Finally: Untangling the Knot Between Mothers, Daughters, and Food

Geneen Roth

Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well

Sara Hirsh Bordo

Becoming Yourself: Teachings on the Zen Way of Life

Shunryu Suzuki

A Mind Unraveled: A True Story of Disease, Love, and Triumph

Kurt Eichenwald

Now What?: You, Your Life, and the Truth You've Been Avoiding

Gary John Bishop

The Solo Honeymoon: A Brief Beautiful True Love Story

Laura Murphy,Bret Witter

Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory

Valarie Kaur

Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

Dr Kristin Neff

Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy

Chelene Knight

Why Not Waltz to Your Alarm Clock?: And 99 Other Ways to Rekindle Childhood Magic

Cerise Zelenetz

You Have Always Been Enough: A healing guide to self-love and inner freedom

Soulla Demetriou

Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design

Aycee Brown

Bellyache: Poems for Sensitive Souls

Brianna Pastor

Life on the Bridge: Linking My World to Yours as an Autistic Therapist

Kaelynn Partlow

Joyful, Anyway: Finding Delight in Impossible Times

Kate Bowler

The 5-minute Gita: Timeless Wisdom for Everyday Life

Nitesh Gor

This Happened to Me: 'A brilliant and moving account of a journey of healing' Bessel van der Kolk

Kate Price

The Comeback Era: From Limiting Beliefs to Living Without Limits

Yasmine Cheyenne

The 7 Secrets of Happiness: An Optimist's Journey

Gyles Brandreth

The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving

Sam Yo

Let Go: 50 Lessons from Japanese Minimalism to Set You Free

Daisuke Yosumi

¡La Paz Esté Con Ustedes!: MIS Palabras a la Iglesia Y Al Mundo Peace Be with You! (Spanish Edition)

Papa León XIV

How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life

Eric Zimmer

Sun Tzu: The Art of War for Health & Longevity: The Warrior's Way to Wellness

Y. Tony Yang

The Meaning of Your Life: Finding Purpose in an Age of Emptiness

Arthur C Brooks

The Courage to Choose Yourself: Transforming Life’s Transitions into Your Greatest Growth

Mimi Ikonn

The Beauty of Being Weird: A Psychologist's Guide to Living Guilt-Free

Sergi Rufi

Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Richard J. Davidson,Cortland Dahl

Spirit Daughter: Own Your Power, Change Your Life

Jill Wintersteen

Spirit Daughter

Jill Wintersteen

From Hoping to Having

Julie Poole

The Way of Ronin: Defying the Odds on Battlefields, in Business and in Life

Tu Lam

The Defence

Rob Rinder

Conversations with My Rabbi: Timeless Teachings for a Fractured World

Rabbi Eli Schlanger,Nikki Goldstein

Flower Energy: Channeling the Healing Power of Blooms

Jenny Barker

Meditations on Money: A Spiritual and Practical Guide to Peace of Mind

Donna Schaper

The Lost Voice: A Memoir

Greta Morgan

After Shock: Learning to Reinhabit My Body After Illness

Rana Awdish

Dance Like Nobody's Watching: The Soul's Journey to Courage, Authenticity, and Self-Love

Michelle Wadleigh

Magical Nature: Coloring Pages for Relaxation and Happiness

Marjolein Bastin

Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Richard Rudd

The Psychology of Luck: Korean Secrets for Attracting Wealth and Success

Min Ji Yoo

Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment

Lindsay Mack

Malcolm in the Desert: Wisdom from the Spiritual Transformation of Malcolm X

Ilyasah Shabazz

Breathwork: Techniques for better mental, emotional and physical health

Ashley Roberts

Almost 30: A Definitive Guide to a Life You Love for The Next Decade and Beyond

Krista Williams,Lindsey Simcik

Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

Nicole Vignola

Called by the Hills: A Wild Flowering in the Himalaya

Anuradha Roy

My Journey of Light With Dr. David R. Hawkins: Life and Lessons with My Husband and Teacher

Susan Hawkins

Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection

Tiffany Moon,Tiffany Moon

Healthy Shouldn't Be This Hard: A Simple Way to Eat, Think and Feel Well

Sarah Ann Macklin

Your Best Shot: The Personalized System for Optimal Weight Health—GLP-1 Shot or Not

Ashley Koff, RD

Stronger Than You Think: Building Lifelong Resilience

Sherry Hamby

A Dog Named Boo: How One Dog and One Woman Rescued Each Other--And the Lives They Transformed Along the Way

Lisa J Edwards

The Audacity Experiment: Confront Your Past. Break the Rules. Live Boldly.

Chris Corsini

I Eat the Stars: How to Live Fully and Beautifully in a Collapsing World

Sarah Wilson

This Is the Door: The Body, Pain, and Faith

Darcey Steinke

Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life

Lobsang Tenzin Negi

Unlock Your Power

Poppy Delbridge

Still Life: The Myths and Magic of Mindful Living

Rebecca Pacheco

Homesick Nomad: Settling into an Untethered Life

Brianna Madia

Finding Joy: Capturing the beauty of ordinary life in 28 days

Dearbhla Mescal

Learning from Silence: Finding clarity and calm in a world of mounting uncertainty

Pico Iyer

Why I am Not an Atheist: The Confessions of a Sceptical Believer

Christopher Beha

Walking Miracle: How Faith, Positive Thinking, and Passion for Football Brought Me Back from Paralysis...and Helped Me Find Purpose

Ryan Shazier,Larry Platt

Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude

Nicole Avant

Why I Am Not an Atheist: The Confessions of a Skeptical Believer

Christopher Beha

Raising a Rare Girl

Heather Lanier

Dusk, Night, Dawn: On Revival and Courage

Anne Lamott

Tao Wisdom: Great Quotes from the Ancient Chinese Way of Virtue

Lao Tzu

Native American Wisdom

Michael Kerrigan

Ancient Egyptian Wisdom: Pharaonic Teachings for Modern Living

Trevor Naylor

Small Steps for Big Change: A Guide Through Overwhelm

Patrick Regan

Engaged Compassion: Seven Practices to Cultivate Resilience, Connection and a Joyous Life

Lobsang Tenzin Negi

Kiku: The Japanese Art of Good Listening

Haru Yamada

Your Roots Don't Define You

Chris Appleton

The Illustrated Guide to the Zen Tea Ceremony: Achieving Mindfulness and Calm the Japanese Way

Soryo Matsumura

Fearless Choices: How to Reclaim Your Power One Decision at a Time

Brandi Leifso,Eliza Robertson

The Wild Boy: A Memoir

Paolo Cognetti

The Art of Walking: Move through the world mindfully

Emma Bastow

Without Ever Reaching the Summit: A Journey

Paolo Cognetti

How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty

Elizabeth Weingarten

How to Forsake the World: What Those Who Leave Society Can Teach Those Who Stay

Shira Telushkin

Mother Earth Is Our Elder: A Northern Indigenous Path Toward Sustainable Living

Katlia (Catherine) Lafferty

Everything All at Once: A Memoir

Stephanie Catudal

The Little Book of Dogfulness

I Choose Me: Chasing Joy, Finding Purpose & Embracing Reinvention

Jennie Garth

Solo Golf: The Zen of Playing Alone and How It Can Transform Your Game

Gary Belsky,Neil Fine

Awaken Your Power Within: Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.

Gerry Hussey

Shaolin Life: The Five Virtues of Kung Fu

Sacha Wenk

Shift: How to Manage Your Emotions so They Don’t Manage You

Ethan Kross

Still: A Mindful Practice for Photographers

Paul Sanders