2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER

2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER

The Sunday Times Bestseller

'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine

'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVA

'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY

'I had no idea feeling great was going to be this easy.' - JODIE KIDD

2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.

Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.

The bottom line is, you don't have to be perfect in order to feel and look better.
Доставка: 3-6 недели
Kоличество
26,49 €
Apollo Club price: 25,17 €
Наличие в магазинах
  • Kод продукта: 9780857839633
  • Штрихкод: 9780857839633
  • Дата введения статьи: 7 июля 2021 г.
  • Aвтор: Gabriela Peacock
  • Издательство: Octopus Publishing Group
  • Год: 27.05.2021
  • Формат Книги: Твердая обложка
  • Cтраницы: 208

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