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Be Fearless: Change Your Life in 28 Days
Be Fearless: Change Your Life in 28 Days
Автор
Jonathan Alpert,Alisa Bowman
Доставка 3-6 недель
15,67 €
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Psychotherapist Jonathan Alpert shares his revolutionary five-step program that teaches readers to get rid of their fears--large and small--and find true happiness and success.
Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear--whether it´s a demanding boss, unsatisfying sex life, or distant love interest, but they can´t. The fear finds them anyway. It´s always there, and it´s the source of all of their unhappiness. It´s what lies behind every problem, and it´s what stands between them and the lives they were meant to live.
Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life-and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can´t. You can turn your dreams into reality. You can find happiness, success and love. And you don´t need years of therapy or even medications to do it.
BE FEARLESS is a 5 step plan that is guaranteed to transform the fearful into fearless. It´s based on a revolutionary formula developed by Jonathan Alpert, and it´s worked on countless patients whose amazing stories are told throughout the book.
In as few as 3 weeks readers will transform their lives using the 5 step program:
Define Your Dream Life
Break Your Fear Pattern
Rewrite Your Inner Narrative
Eliminate Your Fear Response
Live Your Dream
By teaching readers to use fear to their advantage and take important risks BE FEARLESS will make the impossible possible.
Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear--whether it´s a demanding boss, unsatisfying sex life, or distant love interest, but they can´t. The fear finds them anyway. It´s always there, and it´s the source of all of their unhappiness. It´s what lies behind every problem, and it´s what stands between them and the lives they were meant to live.
Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life-and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can´t. You can turn your dreams into reality. You can find happiness, success and love. And you don´t need years of therapy or even medications to do it.
BE FEARLESS is a 5 step plan that is guaranteed to transform the fearful into fearless. It´s based on a revolutionary formula developed by Jonathan Alpert, and it´s worked on countless patients whose amazing stories are told throughout the book.
In as few as 3 weeks readers will transform their lives using the 5 step program:
Define Your Dream Life
Break Your Fear Pattern
Rewrite Your Inner Narrative
Eliminate Your Fear Response
Live Your Dream
By teaching readers to use fear to their advantage and take important risks BE FEARLESS will make the impossible possible.
Доставка 3-6 недель
15,67 €
-0%
Наличие в магазинах
Поделиться
Формат
Mягкая обложка
Автор
Jonathan Alpert,Alisa Bowman
Издательство
Center Street
Дата добавления
04.04.2019
Год публикации
08.01.2019
Страницы
304
Pазмеры
201x130x25 mm
Kод продукта
9781546084853
Штрихкод
9781546084853
ISBN
9781546084853