Cook, Eat, Run

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Доставка 1-3 рабочих дня
6,99 €
-59%
Обычная цена: 16,95 €
Наличие в магазинах
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it´s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you´re a ´Couch-to-5K´ newbie or a pro-runner.


There´s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.


No fads. No calorie counting. Just real food for real runners.
Доставка 1-3 рабочих дня
6,99 €
-59%
Обычная цена: 16,95 €
Наличие в магазинах