Ready, set, glow! From your head to your toes, learn to love yourself!
Growing up can be confusing. Your body is going through changes
and you're trying to remember to eat your five-a-day. Juggling
everything can be hard work, so it's important to remember how brilliant
your body is! It's time to meet your new best friend - YOU!
With funny and friendly advice on: exercise, healthy eating, friendships
and much more!
Inside you'll learn lots of amazing things all about you, and
by the end of this book you'll thank your body for helping you do
amazing things. You'll discover your secret superpower and use it
to make you - and others - feel awesome. You'll meet some superfoods
and learn some super moves. You'll find out how to always keep
it real and feel confident to deal with whatever life throws
your way.
This book is packed with all the help and advice you'll need to
glow up and be you!