The Marriage Habit: 10 Simple Practices to Build a More Intentional, Thriving Relationship

Most couples don’t need more therapy—they just need better tools. In this fresh, data-driven book for couples who want change, the creators of Marriage365 reveal the practical habits behind a relationship that lasts. After fifteen years of coaching couples through their Marriage365 app, Casey and Meygan Caston have gained tremendous insight into the common issues couples from all walks of life are facing and how they choose to solve (or not solve) them. In The Marriage Habit, the Castons draw on user data and candid stories from people around the world to offer a set of ten nonnegotiable habits that successful couples use to maintain and repair their relationships. In this step-by-step guide, they show you how to implement simple habits that create massive results, such as employing the power of a daily 60-Second Blessing to create trust and boost intimacy having a Weekly Marriage Business Meeting to reduce conflict before it starts offering unsolicited apologies to break down walls of resentment and disconnection applying a surefire method for expressing love the way each of you wants Focused on action and practicality and filled with advice from a relatаble couple who’s been there themselves, The Marriage Habit offers hope for couples in any circumstances to solve their own problems as they work to create the relationship of their dreams—no matter where they’re starting from.