The Memory Activity Book: Engaging Ways to Stimulate the Brain for People Living with Memory Loss or Demen Dementia

More than 70 brain-stimulating activities for people with memory loss or dementia, including Alzheimer´s disease. Physical and mental activities along with social interaction may help maintain your brain health and slow the progress of memory loss and dementia, including Alzheimer´s disease. They can also provide a meaningful way to connect. This book is packed with fun and creative ideas, from nature walks, gardening, and exercise to arts, crafts, puzzles, and games. Each activity includes step-by-step instructions, the specific benefits, and ways to adapt the activity for different abilities. Designed for people with memory loss or dementia along with their family, friends, and caregivers, AARP´s Memory Activity Book is a valuable resource for everyone touched by these conditions.