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The Mind Manual: Your Complete Mental Fitness Toolkit: Quick Reads edition

Publisher: Octopus Publishing Group
Author: Dr Alex George

THE SUNDAY TIMES BESTSELLER (December 2023) Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

Доставка 3-6 недель

Цена:1,49 €

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Спецификация

SKU: 9781804193129
Publisher: Octopus Publishing Group
Published At: 10.04.2025
Pages: 96
EAN: 9781804193129
Format: Mягкая обложка
Created At (custom): 10.04.2025
ISBN: 9781804193129
Series: Dr Alex George
Author: Dr Alex George

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