The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon

The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon

This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!

Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon-now you can let the energizing and healing power of the moon guide your wellness routine.

The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy.

Including self-care rituals such as:

-Full moon meditation
-New moon gemstone ritual
-Waxing moon chakra alignment
-Dark moon healing bath
-Waning moon yoga sequence for releasing stress
-New moon herbal remedy for dry skin
-And much more!

Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.
Доставка: 2-4 недели
Kоличество
17,49 €
Apollo Club price: 16,62 €
Наличие в магазинах
  • Kод продукта: 9781507212141
  • Штрихкод: 9781507212141
  • Дата введения статьи: 9 янв. 2020 г.
  • Aвтор: Diane Ahlquist
  • Cерия : Moon Magic
  • Издательство: Adams Media Corporation
  • Год: 09.01.2020
  • Формат Книги: Tвердоя обложкa
  • Cтраницы: 240

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