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The Body Keeps the Score : Mind, Brain and Body in the Transformation of Trauma

Kirjastus
Penguin Books
Autor
Bessel van der Kolk
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
    Tarne 1-3 tööpäeva

      Hind:15,95 €

      Jaga

      Spetsifikatsioonid

      Tootekood
      9780141978611
      Kirjastus
      Ilmumisaasta
      2015
      Leheküljed
      464
      Ribakood
      9780141978611
      ISBN
      9780141978611

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