Cook, Eat, Run

More Views

  • Cook, Eat, Run
  • Cook, Eat, Run
  • Cook, Eat, Run
  • Cook, Eat, Run
  • Cook, Eat, Run

Cook, Eat, Run

Charlie Watson  (Author)
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it´s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you´re a ´Couch-to-5K´ newbie or a pro-runner.


There´s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.


No fads. No calorie counting. Just real food for real runners.
Shipping 1-3 workdays
Quantity
€16.95
€12.99
-23%
Saadavus kauplustes
  • Product code: 9781787134294
  • Barcode: 9781787134294
  • Added: Mar 12, 2020
  • Author: Charlie Watson
  • Publishing company: Quadrille
  • Year of publication: 2020
  • Language: English
  • Book format: Paberback
  • Pages: 176
  • Size: 1x1

Last comments

Average rating missing (0 total voters)
5 stars 0
4 stars 0
3 stars 0
2 stars 0
1 star 0
Share your thoughts with other customers
Adding to Cart...
Adding to Wishlist...
Close
This is a required field.
Please enter 2 or more characters.
This is a required field.
Please enter 2 or more characters.
First name is not valid.
This is not an email address.
Email address is required.
This email is already registered.
This is not an email address.
This is a required field.
This is a required field.
This is a required field.
This is a required field.
Enter a valid password.
Please enter 6 or more characters.
Please enter 16 or less characters.
Passwords are not same.
Isikukood/reg nr. puudub.
Reg nr. puudub.
Firma nimi puudub.
There is already an account with this personal/company code
Invalid Estonian personal code
This is a required field.
Birthday field is not valid.
Email, identification code or password is wrong.