Tracklist 1 I Apologise If You Feel Something 2:20 2 Mantra 3:53 3 Nihilist Blues 5:26 4 In The Dark 4:31 5 Wonderful Life 4:34 6 Ouch 1:49 7 Medicine 3:47 8 Sugar Honey Ice & Tea 4:22 9 Why You Gotta Kick Me When I´m Down 4:29 10 Fresh Bruises 3:19 11 Mother Tongue 3:37 12 Heavy Metal 4:01 13 I Don´t Know What To Say 5:57