Expecting 411´s Pregnancy Deck 40 Cards with Weekly Wisdom & Self-Care Tips

An expert week-by-week pregnancy guide in deck format, from the OBGYN and pediatrician authors of the bestselling baby and pregnancy bibles Baby 411 and Expecting 411. Expecting 411’sPregnancy Deck distills expert advice into a take-anywhere format. Each card shares insights into your baby´s development as well as wellness practices to encourage comfort, confidence, and joy throughout your pregnancy​. When pregnancy books get overwhelming or preparing for your baby leads to a busy schedule, these once-a-week cards deliver essential information in an easily digestible format that will leave you feeling secure and prepared. With cards covering weeks three through forty-one of pregnancy and the postpartum period, you’ll have the ability to anticipate and understand changes such as: In week 6, as progesterone levels rise, morning sickness kicks in for many women. This card includes tips for managing nausea. In week 25, once you feel regular kicks and jabs, you can learn to track fetal movement for peace of mind. In week 33, as the body releases the hormone relaxin to prepare for labor, most women experience pain in their hips and back. This is a good time to treat yourself to a prenatal massage, a pedicure, or a warm bubble bath. The forty-card deck and a booklet containing general tips for taking care of yourself during this special time are housed in a sturdy keepsake box. For expectant mothers, this thoughtful gift or practical self-care purchase provides a wealth of wisdom and timely encouragement.