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The Mind Manual: Your Complete Mental Fitness Toolkit: Quick Reads edition

Kirjastus
Octopus Publishing Group
Autor
Dr Alex George
    THE SUNDAY TIMES BESTSELLER (December 2023) Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
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        9781804193129
        Kirjastus
        Octopus Publishing Group
        Ilmumisaasta
        10.04.2025
        Leheküljed
        96
        Ribakood
        9781804193129
        Formaat
        Pehmekaaneline
        Lisamise aeg
        10.04.2025
        ISBN
        9781804193129
        Sari
        Dr Alex George
        Autor
        Dr Alex George

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