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Drama Free- A Guide to Managing Unhealthy Family Relationships

Publisher
Little, Brown
Author
Nedra Glover Tawwab
From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles - and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life´s challenges. For others, it´s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.

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    Спецификация

    SKU
    9780349432120
    Publisher
    Published At
    2023
    Dimensions
    210x150x24 mm
    Pages
    266
    EAN
    9780349432120
    Created At (custom)
    07.08.2023
    ISBN
    9780349432120

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