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Fear TPB

Publisher
Ebury
Author
Thich Nhat Hanh
The world´s most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear. ´Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace´ Elizabeth Gilbert When we´re not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. ´The monk who taught the world mindfulness´ Time
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      Спецификация

      SKU
      9781846043185
      Publisher
      Published At
      2021
      Pages
      176
      EAN
      9781846043185
      Created At (custom)
      29.09.2021
      ISBN
      9781846043185

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