When your cupboard is looking a bit bare, it´s hard to get inspired to make lunch for the day ahead. We can often run out of ideas too, meaning we end up with the same dull lunch every day - or worse yet, buying every meal out and about. Those costs add up. The 5-Minute 5-Ingredient Lunchbox aims to streamline your lunch each day a breeze according to what you have lying around. Some forgotten rice or grains in the cupboard? Or a random assortment of tinned veggies? These 52 recipes will show you how to quickly turn them into a nutritious and delicious lunch. Plenty of these lunchbox ideas are also vegetarian, vegan, gluten free and/or dairy free. There´s also advice throughout on how to make bulk lunches for your week, if that´s your style, and how you might be able to overhaul last night´s leftovers into a great midday meal.