Avalik esinemine hirmuhigita!

Katrin Aedma  (Author)
Raamatus “Avalik esinemine hirmuhigita! Kuidas ärevusest saab elevus? Nipid ja trikid esinemise nautimiseks ja hirmu ületamiseks. Parim valik praktilisi näpunäiteid!” selgitab autor enamlevinud esinemishirmu põhjuseid ja aitab samm-sammult inimesel leida enesele sobivad meetodid esinemishirmu minetamiseks. Autor toob raamatus välja erinevad tehnikad, millega ravitakse esinemishirmu ja õpetab, kuidas hoida motivatsiooni muutuste tegemisel.
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