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Be Happy

Publisher
GMC Group
Author
TEEN Breathe
Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, including: What happiness really is Simple ways to boost your mood Practising acceptance Managing online reputation Making time for yourself Focusing on hopes Goals for the future Enjoying the simple things in life. TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

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    Specification

    SKU
    9781781454763
    Publisher
    Published At
    2022
    Dimensions
    140 x 191 x 15mm
    Pages
    128
    EAN
    9781781454763
    Language
    Format
    ISBN
    9781781454763

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