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Find Your F*ckyeah

Publisher
Chronicle Books
Author
Alexis Rockley
Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
    Delivery 3-6 weeks

      Price:23,99 €

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      Specification

      SKU
      9781452183329
      Published At
      08.05.2019
      Pages
      224
      EAN
      9781452183329
      Format
      Created At (custom)
      13.05.2019
      ISBN
      9781452183329

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