Help Yourself Towards Mental Health

Publisher: Taylor & Francis Ltd
Author: Courtenay Young

This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

Delivery 3-6 weeks

Price:201,99 €

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Specification

SKU: 9780367324865
Publisher: Taylor & Francis Ltd
Published At: 17.07.2019
Pages: 488
EAN: 9780367324865
Format: Hardcover
Created At (custom): 17.07.2019
ISBN: 9780367324865
Author: Courtenay Young

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