Skip to content

How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter

Publisher
Andrews McMeel Publishing
Author
Anna Barnes
It´s no secret that we have all grown accustomed to worry in the past few years. Although it´s a normal part of the human experience, when it begins to affect both your mental and physical health, it´s time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
    Delivery 3-6 weeks

      Price:17,99 €

      Share

      Specification

      SKU
      9781524883591
      Published At
      16.05.2023
      Dimensions
      127 x 178 x 11mm
      Pages
      160
      EAN
      9781524883591
      Language
      Format
      Created At (custom)
      16.05.2023
      ISBN
      9781524883591

      Top Products

      Samalt autorilt

      Recently viewed