Naer

Naer

Igapäevane naeruteraapia suurema õnne ja heaolu saavutamiseks
Lisa Sturge  (Author)
Edited: Sinisukk
"Naer on tervislik trenn meelele, kehale ja vaimule. Naermise paljudel kasuteguritel on laiaulatuslik mõju. See tugevdab meie suheteid, parandab tervist ja suurendab tõhusust tööl. Naer vallandab kehas endorfiinide tulva, mis tõstab meie meeleolu, lõõgastab ja vabastab stressist.

Raamatust „Naer“ leiad mitmeid naermist arendavaid tehnikaid, soojendusharjutusi ja naerupraktikaid, mis aitavad meil teadlike valikute abil naeru oma ellu tuua. Selle asemel, et oodata naeru saabumist, vali aktiivne naermine!

Naer on nakkav.
Me kõik võiksime rohkem naerda. See raamat õpetab sind, kuidas."
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€20.95
Apollo Club price: €19.90
Saadavus kauplustes
  • Subtitle: Igapäevane naeruteraapia suurema õnne ja heaolu saavutamiseks
  • Product code: 34990045
  • Barcode: 9789949080045
  • Added: Jul 31, 2020
  • Author: Lisa Sturge
  • Publishing company: Sinisukk
  • Year of publication: 2020
  • Language: Estonian
  • Book format: Hardcover
  • Pages: 144
  • Size: 160x125
  • Edited by: Sinisukk
  • Tõlkinud: Maarja Raud

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