Nutika soolestiku dieet

Nutika soolestiku dieet

Michael Mosley  (Author)
Nutika soolestiku dieet ei ole seotud kalorite ega piirangutega, vaid puudutab toitumise ja eluviisi muutmist, sest paljusid kõhuhädasid õnnestub paremini ravida just nii. Raamat annab ülevaate, mida soolestik teeb ja mis juhtub siis, kui asi viltu läheb. Lisaks sellele, et soolestik muudab toidu energiaks, kannab see hoolt immuunsüsteemi eest ja toodab rohkem kui paari tosinat erinevat hormooni, mis mõjutavad kõike alates isust kuni tujuni. Samuti vaadeldakse mitmete soolestiku hädade uuemaid ravivõtteid, alates gluteenitalumatusest kuni ärritatud soole sündroomini.
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  • Product code: 06952581
  • Barcode: 9789949852581
  • Added: Jan 4, 2018
  • Author: Michael Mosley
  • Publishing company: Tänapäev
  • Year of publication: 2018
  • Language: Estonian
  • Book format: Paberback
  • Pages: 264
  • Size: 143x215
  • Tõlkinud: Ragne Kepler

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