Pioppi dieet. Uus lähenemine Vahemere dieedile

Pioppi dieet. Uus lähenemine Vahemere dieedile

"Itaalia külas nimega Pioppi, mis on maailma populaarseima dieedi − Vahemere dieedi – sünnipaik, elavad inimesed kauem ja tervemalt kui ükskõik kus mujal maailmas. Mis on nende saladus?

Kardioloog ja ülemaailmselt tuntud rasvumisekspert doktor Aseem Malhotra ja endine sportlane ja filmitegija Donal O´Neill said selles pisikesest külas teada, kuidas kombineerida tõeliselt tervistavad, maitsvad toidud ja lihtne igapäevane liikumine ning muuta elustiili just sulle sobival viisil, et elada kaua, tervelt ja õnnelikult.

Pioppi pole dieet, see on elustiil.
"
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  • Product code: 06955452
  • Barcode: 9789949855452
  • Release date: Aug 12, 2019
  • Author: Donal O´Neill, Aseem Malhotra
  • Publishing company: Tänapäev
  • Year of publication: 2019
  • Language: Estonian
  • Book format: Paberback
  • Pages: 350
  • Size: 1x215
  • Edited by: Marin Vinkel
  • Tõlkinud: Sash Uusjärv

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