Rasedus ja sünnitus. Kuidas ennast aidata sagedamini esinevate probleemide korral?

Raamatu autor Annika Allik on füsioterapeut. Teda huvitab eelkõige see, kuidas saab vaevuste korral füsioteraapiaga aidata rasedaid ja juba sünnitanud naisi. Annika Allik kinnitab: „Inimesed ei julge alati oma muresid jagada. Kuid lahendused võivad tihti olla lihtsamad, kui oskame arvata.“
Raseduse ajal on väga palju abi liikumisest ja raamatu kõige kasulikumaks osaks on seepärast autori koostatud lihtne harjutuskava raseduse kolmandaks trimestriks ja esimeseks sünnitusjärgseks nädalaks, lisatud on ka ohutuid venitus- ja jõuharjutusi.

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  • Product code: 3281872
  • Barcode: 9789949561872
  • Added: Jun 29, 2016
  • Author: Annika Allik
  • Publishing company: Hea Lugu
  • Year of publication: 2016
  • Language: Estonian
  • Pages: 64
  • Size: 120x155
  • Edited by: Siiri Soidro ja Made Laanpere

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