Sinu jooga

Sinu jooga

"Kas tahad muutuda tugevamaks, rahulikumaks ja õnnelikumaks? Siis on jooga sulle justkui loodud!
Raamatust leiad selged ja üksikasjalikud juhendid, mis õpetavad kahte joogaseeriat: üks puhkudeks, kui tahad tunda end särtsaka ja energilisena, teine juhtudeks, kui soovid rahuneda ja stressi leevendada. Lisaks tutvustatakse lihtsaid teadveloleku- ja mediteerimistehnikaid.
Koolitööde, koduse elu ja sõprade vahel võib olla keeruline laveerida, aga jooga aitab sul leida tasakaalu ning saada tugevamaks ja enesekindlamaks.

"
Shipping : 7-14 workdays
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€9.95
Apollo Club price: €9.45
Saadavus kauplustes
  • Product code: 08145564
  • Barcode: 9789949345564
  • Added: Jan 28, 2018
  • Author: Rebecca Rissman
  • Publishing company: Sinisukk
  • Year of publication: 2018
  • Language: Estonian
  • Book format: Hardcover
  • Pages: 64
  • Size: 228x188
  • Edited by: Kairit Lehtpuu
  • Tõlkinud: Kersti Carsten
  • Illustrated: Colonel Moutard

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