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The Mind Manual: Your Complete Mental Fitness Toolkit: Quick Reads edition

Publisher
Octopus Publishing Group
Author
Dr Alex George
    THE SUNDAY TIMES BESTSELLER (December 2023) Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
      Delivery 3-6 weeks

        Price:1,49 €

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        Specification

        SKU
        9781804193129
        Publisher
        Octopus Publishing Group
        Published At
        10.04.2025
        Pages
        96
        EAN
        9781804193129
        Format
        Paperback
        Created At (custom)
        10.04.2025
        ISBN
        9781804193129
        Series
        Dr Alex George
        Author
        Dr Alex George

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