The Positively Awesome Journal: Everyday encouragement for self-care and mental wellbeing

A gorgeous journal packed with uplifting mottos to start the week and ways to bring belief and confidence in yourself and your abilities. You Are Positively Awesome: The Journal brings a positively awesome attitude into your everyday life. In this journal, illustrator and mum-of-three Stacie Swift brings her refreshingly honest and down-to-earth attitude to positivity, self-care and metal wellbeing to the page - so you can enjoy a little bit of awesome every day. Stacie gives tips on how to feel good all year round, suggesting ways to unplug and enjoy the natural world throughout the seasons. Whether you need a little doodle or phrase to make you smile, manageable self-care tips, or space to create your own list of ´Everyday Awesome Things´, this journal combines Stacie´s signature bright and colourful illustrations with relatаble and useful messages that can be useful for all of us at any time - even when we´re feeling at our most drab and grey. There is space for you to fill out your own experiences, and zingy pie charts and bullet points so you can record the small things that can bring a smile on a rainy day. A gorgeous journal packed with uplifting mottos to start the week and ways to bring belief and confidence in yourself and your abilities. With Stacie we learn that it´s okay to say no, and how to enjoy the awesome things to bring joy into your life, whether it´s naps, rainbow spotting, love notes or small acts of kindness for others.