Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing students' time, money, emotions and health.
Topics are organised into four strands to offer a coherent, progressive PSHE course for Years 7 to 9.
In Student Book 1:
* Personal wellbeing and mental health units focus on increasing self-awareness, building confidence and learning to manage your feelings.
* Relationships and sex education units make you aware of your rights and responsibilities in relationships, to help you stay safe and treat others with respect.
* Physical health and wellbeing units deal with the importance of exercise, sleep, nutrition and leading a healthy lifestyle.
* Social education units look outwards to the local community and beyond.
The content has been trialled by a team of PSHE teachers and RSE experts.