Hoia end noorena

Vimla Lalvani  (Author)
Tunnustatud joogaõpetaja Vimla Lalvani koostatud "Hoia end noorena" on kogum jooga töötlusi, mis on mõeldud võitluseks vananemisprotsessiga. Lihtsad harjutused ühendavad endas kaasaegset tantsu ja klassikalist joogat. Keskendudes iga päev ühele teemale, maandavad need harjutused stressi, toniseerides samal ajal ka lihaseid.
Vimla Lalvani on õppinud joogat Indias, ühe joogakunsti tänapäeva kõige mõjukama esindaja juures.
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  • Product code: 0640977
  • Barcode: 9789985640975
  • Added: Jan 1, 2001
  • Author: Vimla Lalvani
  • Publishing company: Maalehe Raamat
  • Year of publication: 2000
  • ISBN: 9985640977
  • Book format: Paberback
  • Pages: 128
  • Size: 195x260

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