Jooga-Mõmmi lõdvestusharjutused lastele

Jooga-Mõmmi lõdvestusharjutused lastele

Kõigil on kiire. Me unustame endale puhkehetki lubada. Ka lapsi kimbutab stress ja üleväsimus. Mõnikord isegi ärevus või uneprobleemid. Kõige paremini aitab ikkagi lõdvestumine. Selles raamatus tutvustab Jooga-Mõmm lihtsaid nippe pingete maandamiseks ning keha ja meele rahustamiseks. Sügav hingamine, rahulik liikumine ning tähelepanu toomine praegusesse hetke suudavad korda saata imesid. Ava raamat ja asu koos metsaelanikega harjutama! Jaana Ojakäär-Kitsing on lastejooga õpetaja, kolme lapse ema ning raamatute "Loova elu teejuht", "Pai lapse loovusele" ning "Minu armas südameloom" autor.
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€17.95
Apollo Club price: €17.05
Saadavus kauplustes
  • Product code: 23991815
  • Barcode: 9789949681815
  • Added: Feb 25, 2020
  • Author: Jaana Ojakäär-Kitsing
  • Publishing company: Pegasus
  • Year of publication: 2020
  • Language: Estonian
  • Book format: Hardcover
  • Pages: 64
  • Size: 200x200
  • Edited by: Ingrid Eylandt-Kuure

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