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Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness

Publisher
Sterling Publishing Co Inc
Author
Amy Leigh Mercree
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

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    Specification

    SKU
    9781454940333
    Published At
    01.05.2020
    Pages
    192
    EAN
    9781454940333
    Language
    Format
    Created At (custom)
    01.05.2020
    ISBN
    9781454940333

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