Tatratoidud- pilafist šokolaadikoogini. Sari 100 rooga mini

Tatart peetakse tangude kuningannaks, toortatar on 21. sajandi ravimtaim. Tatrast saab kerge vaevaga valmistada putrusid, tervislikke salateid, hõrke gluteenivabu küpsetisi, smuutit ja paljut muud maitsvaks argiseks kõhutäiteks. Pähklimaitselise viljaga toortatar on kasulik kõigile, sõltumata vanusest ja tervislikust seisundist. Tatravalgud on hästi omastatavad ja viljas sisalduvad süsivesikud annavad toitudele mõnusa maitse Sööme tatart ning oleme terved ja saledad! „100 rooga" sõsarsarja kuues raamat.
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